Dragonfly Heart Medicine

Original

Just for today, I will not worry.

Just for today, I will not be angry.

Just for today, I will do my work honestly.

Just for today, I will give thanks for my many blessings.

Just for today, I will be kind to my neighbor and every living thing.

Modified

I release thoughts of worry.

I release angry thoughts and feelings.

I am honest with all that I do.

I'm grateful for my many blessings.

I'm gentle with all beings including myself.